Use Estimated Wake-Up Times
Use EchoMom's likely wake-up time as a planning hint after naps or overnight sleep.
Quick reference
- Asleep: check for wake around the estimate
- Awake: next sleep window near the estimate
- Best correction: update logs or nap schedule, then let the coach recalculate
1 Step 1
Read the next-event headline
The Sleep time screen names the next useful check. If the child is asleep, the headline can say Check for wake around a time. If the child is awake, it can point to the next sleep window.
- 1 Open the Current phase card.
- 2 Read the next-event time in the center dial or headline.
- 3 Use it as a planning estimate, not a guarantee.
2 Step 2
Use the detail line
The detail line explains why EchoMom chose that estimate. It may mention recent logs, a usual sleep window, or the current nap schedule.
- 1 Read the line under the headline.
- 2 Look for the source of the estimate.
- 3 If the estimate feels off, check whether recent sleep, nap, and wake events are logged correctly.
3 Step 3
Adjust nap targets when timing is off
If EchoMom is estimating a shorter or longer wake window than your child currently uses, the nap schedule may be the reason. A parent-set nap count can tell the coach to use timing that better matches the routine.
- 1 Open Nap schedule.
- 2 Set the current number of naps per day.
- 3 Log the next sleep or wake so the coach recalculates.
Takeaways
What to remember
- When the child is asleep, the next event may be a wake estimate.
- When the child is awake, EchoMom may suggest the next sleep window.
- Changing the nap count can change the timing behind the estimate.
